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The Origin Fitness Exercise Step suitable for any commercial environment and is height adjustable from 15cm to 20cm. Ideal for use in group classes, small training areas as well as PT studios. Exercise Step Dimensions : 98cm X 35cm
Step aerobics a form of aerobic exercise using of an elevated platform (the step). The height can be tailored to individual needs by inserting risers under the step. Step aerobics classes offered at many gyms as well as fitness centers which have a group exercise program. Aerobic exercise is an important part of a well-rounded exercise routine as well as healthy lifestyle.