Suspension training refers to an approach to strength training that uses a system of ropes and webbing called a "suspension trainer" to allow users to work against their own body weight.
The Origin Fitness Suspension Trainer offers distinct advantages over barbells and dumbbells. It is also portable, and if you have access to a door-jamb, tree, or other stable anchor point, you have all you need for a total-body workout.
Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.
Unit B4, Metier Mixed Concrete Complex, Entrance 84 1st Avenue, Corner 1st Ave & 10th Rd, Kew.
Phone: +27 11 440 0699
Wanderers Sports Medical Centre, Wanderers Cricket Stadium, Corlette Drive Main Entrance, Johannesburg.