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The DR Commercial Strength Series Preacher Curl Bench comes with a clean as well as a high-quality finish. Preacher Curl Bench with rubbered bar holders for quiet as well as safe barbell placement. The contoured arm pad with adjustable length to accommodate all user heights. The adjustable arm pad angle improves the user comfort.
With the upper arms positioned against the preacher-curl bench pad and the chest against it, hold the Bar at shoulder length. This will be your starting position. As you breathe in while performing the preacher-curl, slowly lower the bar until your upper arm is extended and the biceps is fully stretched.